Best Practices for
Improving Your Heart Health
Maintaining your heart’s health and wellness begins with proper nutrition. During February, think about what kinds of foods you are taking in and ways you can stay active and on top of your wellbeing while on assignment. The consumption of sugary, salty, or fatty foods can contribute to widespread health problems from a young age. The good news is that healthy habits can prevent and manage chronic conditions. Stay active and eat well while on assignment to keep your heart in good shape!